March 2025 Blog đź’« Self Reflection đź’« Clear Quartz

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Crystal: Clear Quartz

Spotlight on: the Birdie XO Podcast & Intro to Crystals Class

Full Moon: March 14th “Worm Moon”

Quote: “Self worth is knowing you are choosing your feelings at every moment” Sanaya Roman

Theme - Self reflection

March is energetically inviting us to take some time for self-reflection and awareness. March whispers a gentle invitation: it's time to pause, reflect, and reconnect with your inner self. In a world saturated with constant stimulation, especially from our screens (yes, even this one!), finding moments of true stillness is more crucial than ever.

Let's be honest, the idea of disconnecting can feel daunting. We're wired for instant gratification and constant connection. But imagine, even for an hour, silencing the external noise and tuning into your own inner wisdom. Think of it as a "digital detox" – a conscious choice to step away from the relentless stream of notifications and opinions. This isn't about ignoring the world, but about creating space for your own voice to be heard.

Start small. Maybe it's turning off your phone during a walk in nature, or setting aside a dedicated hour each day for quiet reflection. It takes discipline, yes, but more importantly, it's an act of self-respect. You're honoring your need for clarity and connection with your true self.

Ask yourself these powerful questions:

  • What would my life feel like if I were truly free from fear, lack, anxiety, and self-sabotage?

  • What dreams and desires have I silenced beneath the noise of daily life?

  • What is my inner voice trying to tell me right now?

  • What truly matters to me?

By delving into these questions, you'll uncover hidden insights and tap into your inner guidance. Remember, the work you do on yourself creates a ripple effect, positively impacting everyone around you. When you prioritize your inner peace, you contribute to a more peaceful world.

The Birdie XO Podcast!

Mark your calendars! On March 11th, 2025, I'm thrilled to be a guest on Kristen O'Connor's Birdie XO Podcast. We dive deep into my personal healing journey, exploring the transformative power of energy medicine and sound healing – and demystifying how they truly work. You'll also hear the story of how Kristen and I connected and began our collaborative journey. Plus, get an exclusive sneak peek at exciting new offerings from the Rose Healing Center, including our Introduction to Crystals Class in April. Tune in at:

Introduction To Crystals - 4/30/25 via zoom 7 PM to 8:30 PM

Some of my long-term clients and followers may recall we tried to do this call back in 2020. Well here it finally is. An Introduction to Crystals class will be held 4/30/25 at 7:00 PM. Limited to 25 participants.

Crystals are more than just pretty stones. They hold unique energies that can support your well-being on a personal level. This workshop is for anyone who feels drawn to crystals. No experience necessary.

In this virtual zoom workshop, you'll learn to:

  • Choose the Right Crystal for You: Discover how to intuitively select crystals that resonate with your specific needs and intentions.

  • Master Crystal Cleansing & Clearing: Learn multiple effective methods to cleanse and recharge your crystals, ensuring their energy remains pure and potent.

  • Explore Essential Crystals

Returning to our Theme of Self Reflection….

This March, give yourself the gift of self-reflection. Take a break from the screens, quiet the noise, and listen to the whispers of your soul. Your true self awaits. What will you do to create space for self-reflection this month?

The Vernal Equinox

March 20th is The Spring Vernal Equinox when days and nights are equal in proportion of light. It is a major time of Rebirth and Renewal.  After the dormancy of winter, the vernal equinox marks the return of spring. This natural resurgence symbolizes new beginnings, growth, and the awakening of life. Spiritually, this mirrors the potential for personal transformation and the shedding of old patterns.   It's a time to plant "seeds" of intention, both literally and metaphorically.  

THE SPRING EQUINOX.

The Equinox is also all about Balance and Harmony.  The equinox represents a moment of perfect balance, with equal amounts of daylight and darkness. This equilibrium is often seen as a reflection of inner harmony and a time to seek balance in one's own life.   This balance can be a powerful time for meditation and contemplation. Hence our theme.

The vernal equinox, a moment of perfect balance, invites us to reconnect with the rhythms of the Earth. In this season of burgeoning life, many spiritual traditions recognize the profound importance of honoring nature's cycles and acknowledging our intricate connection to all living beings. To witness the natural world awaken at this time is to experience a deep grounding, a spiritual homecoming. For centuries, cultures across the globe have marked this celestial event with rituals and ceremonies, celebrating the themes of fertility, renewal, and the triumphant return of light.

One-on-One Session Availability

I have a limited number of opportunities left for a one-on-one virtual session. Most session times were booked out quickly, but there are a still a very limited number of appointment times available in March/April. If you would like to claim on of those last remaining session times. Learn More.

Crystal for March is Clear Quartz

PROTECTION • HARMONIZING • AMPLIFYING

Clear Quartz is a versatile crystal known for its clarity and amplifying properties. It can assist in gaining clarity of thought and insight into ourselves. Using Clear Quartz as a meditation companion or holding it during reflective practices can enhance the journey of self-reflection.

To access the energy of this stone, you can either focus on the image of the stone or hold a piece of it in your hand. As you do so, visualize the stone's grounding energy flowing through your body, bringing you a sense of calm, balance, and clarity. Once you have that energy flowing, invite in a new spiritual expansion or awareness.

Thank you for reading this blog and supporting my work. May the month ahead bring you many blessings.